My blog posts are few and far between I know, life has been keeping me busy!
I have almost finished a Graduate Diploma Degree in Counselling and I volunteer one day a week supporting adults and young people who have lost a loved one and who are struggling to cope. It can be hard work, but I enjoy it, and I learn so much about resilience, perseverance in the face of insurmountable obstacles, but most of all about love. Because the only reason grief and loss is so hard is because we love so much.
The other four days a week I am working on a new business which is in a completely different space, and somehow this seems to work for me. But, yes, I’m very busy.
How am I managing to also balance my two kids and all the prep and cooking needed on the low fodmap diet? Continue reading
In my last post I shared with you how I was shamefully de-railed by sugar (read about it 
I must admit to feeling a little shame-faced today.
I am not one to give up easily, and must admit that I can be particularly stubborn in many aspects of my life. I really, really like pizza. I posted about it last week 
Issues around body image for IBS sufferers is something that I feel is not talked about enough and consequently I feel quite strongly that I would like to bring this topic out into the open.
