Discover how easy it can be to follow the low fodmap diet with some of my favourite recipes. If you are new to the diet or even looking for inspiration I hope these recipes will help you along your journey.
Breakfast

Pumpkin Pancake

Spelt Banana Pancakes

Cheesy Flaxseed Scones

Cacoa-Nutty Granola

Green Eggs and Ham

Breakfast Muggin

Zucchini Fritters

Berry Chia Breakfast Pudding

Egg Muffins Ready to Go

Pumpkin Bread
Main Meals

Quick & Easy Low Fodmap Pizza Base

Zucchini Pizza Base

Baked Ham with Maple Mustard Glaze

Fresh Prawns with No-Garlic Aioli

Gorgeous Green Kale Pesto & Spelt Pasta Salad

Eggplant Curry
Desserts

Orange & Almond Cake

Low Fodmap Strawberry Ice Cream

Lactose Free Vanilla Ice Cream

Raspberry & Caramel Macadamia Ice-Cream Pudding

Strawberries and fresh whipped cream

Coconut Ice Cream
Treats

Low Fodmap Sugar Free Chocolate

Chocolate Dipped Strawberries

Gingersnap Cookies

Caramel Macadamias
Snacks

Flaxseed Crackers

Cheesy Flaxseed Scones

Cacao-Nutty Granola

Pumpkin Bread
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I am so thankful for your blog. It is really hard to find easy and good fodmap recipes.
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Thank you so much for your kind words, I really appreciate it 🙂
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