Have you tried macadamia meal yet?

Low Fodmap For Life

If you haven’t tried macadamia meal yet, I highly recommend that you try to track some down and give it a go. This is why I like to use it:

  1. It is a great low fodmap alternative to almond meal
  2. It is a delicious, gluten-free alternative to grain-based flours
  3. Macadamia’s are a wonderful source of minerals, vitamins and healthy fats

At the moment I am using a simple approach for incorporating macadamia meal:  Continue reading