Body Image and IBS

Low Fodmap for LifeIssues around body image for IBS sufferers is something that I feel is not talked about enough and consequently I feel quite strongly that I would like to bring this topic out into the open.

To get started, lets explore the term: body image is defined as “perceptions, thoughts, and behaviors related to one’s appearance.”1

IBS can have a significant impact on how we feel about ourselves in terms of physical and emotional wellness Continue reading