I have been supplementing with magnesium for a while now, on the advice of a  naturopath who I saw when my son’s asthma was at its worse, which was two years ago now.  Sometimes I take supplements without really thinking too much about their benefits or role in my overall health, and so I went through process of reconsidering what I take and this took me on an interesting trip through google-land finding out more about magnesium and IBS.  Continue reading →