Living with dietary restrictions

Low Fodmap for LifeThis post describes the moment when I was reduced to tears by a snow pea.

Followers of a low Fodmap diet will know that snow peas (mangetout) are high in Fodmaps – specifically Polyls (read about this more here) and for those who have a problem with Polyol Malabsorption (as I do!) they are strictly a no-go zone!

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