Low Fodmap For Life

Sharing the emotional journey of following a low fodmap diet

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My break-up with asparagus

September 1, 2014September 4, 2015 / Sacha Walsh / Leave a comment

Low Fodmap for LifeI have followed a low Fodmap diet since May 2011, and after I started I spent a ridiculous amount of time checking, re-checking and memorising the fodmap status of fruit, vegetables and ingredients – I genuinely thought I had it sorted.  Continue reading →

A little about the author

I am a dedicated follower of the Low FODMAP diet as it allows me to manage symptoms of IBS. Learning about and maintaining the dietary restrictions can be challenging and I want to share my experiences in the hope that this will provide encouragement and support.

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Areas of Interest

My most popular posts

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