Low Fodmap For Life

Sharing the emotional journey of following a low fodmap diet

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Lamb

Slow Cooked Lamb Shoulder with Red Wine Gravy

August 19, 2014August 17, 2014 / Sacha Walsh / Leave a comment

Low fodmap for life slow cooked lambGrowing up in the country on a cattle property (ranch), my family always butchered our own organic, free-range beef. Mum would use every single cut and morsel, either for cooking ourselves or for our dogs and cats. Nothing would go to waste. Continue reading →

A little about the author

I am a dedicated follower of the Low FODMAP diet as it allows me to manage symptoms of IBS. Learning about and maintaining the dietary restrictions can be challenging and I want to share my experiences in the hope that this will provide encouragement and support.

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