Low Fodmap For Life

Sharing the emotional journey of following a low fodmap diet

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Konjac noodles: are they low fodmap?

March 19, 2015March 19, 2015 / Sacha Walsh / 7 Comments

Low Fodmap For Life

If you are looking for a low fodmap alternative to pasta that it is also grain free, then one product that I recommend and personally use is konjac noodles.

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A little about the author

I am a dedicated follower of the Low FODMAP diet as it allows me to manage symptoms of IBS. Learning about and maintaining the dietary restrictions can be challenging and I want to share my experiences in the hope that this will provide encouragement and support.

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