Low Fodmap For Life

Sharing the emotional journey of following a low fodmap diet

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Alcohol on the Low Fodmap Diet

December 15, 2014October 5, 2015 / Sacha Walsh / Leave a comment

Low Fodmap For Life

Early in my journey on the low fodmap diet it became evident that I needed to be careful about the alcohol choices I was making and I thought that there might be others who could benefit from learning from my experiences. Continue reading →

A little about the author

I am a dedicated follower of the Low FODMAP diet as it allows me to manage symptoms of IBS. Learning about and maintaining the dietary restrictions can be challenging and I want to share my experiences in the hope that this will provide encouragement and support.

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