A tale of recovery and hope

Low Fodmap For Life

This is going to be a brief post for those wonderful people who follow this blog. I’m sure many of you follow me because you are clutching for informationĀ on the low fodmap diet (it is so complex and hard to come by). Others perhaps like to hear about new recipes. I apologise to you, because I have been quite lax on both accounts. This post is to share a little about why, not as an explanation or excuse, but to illustrate the real life experience of someone living with IBS, a family, and way too many commitments. And how depression crept its way back in.

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