Sometimes I stumble…

Low Fodmap For Life

As my children are still relatively small (4 and 6 years),  I am a newcomer to the “school holiday” experience, which I have mostly found to be chaotic, busy and with all semblance of routine thrown out of the window. So I was well and truly ready for us to return to routine at the start of this week – my sanity was noticeably starting to fray and my exercise routine and sugar-free state also in tatters. Continue reading